Children's food or snacks tend to have a sweet taste, whereas sugar consumption in children needs to be limited. Excessive sugar intake in children can have a negative impact on health, including affecting the growth and development. Unwittingly, many foods and drinks consumed by children contain high levels of sugar. For example packaged fruit juices, biscuits, candy, cakes, soft drinks, to tomato sauce. In addition, the sugar content in milk for children also needs to be considered, especially in packaged milk that has various types of artificial flavorings. Parents should give milk without or low sugar to avoid the bad effects of excess sugar on children. Impact of excess sugar on children Actually sugar is one source of energy needed by the body. But in excess levels, sugar can actually backfire and can endanger the health of children. Risks to health also increase, if the habit of consuming excess sugar is allowed to mature. Here are some of the dangers of excessive sug